Food Inc.

A nice trailer that gets you contemplating about where your food came from - from seed to supermarket. Go borrow the video from our public libraries islandwide in Singapore, search for this call number: AV English 338.19 FOO -[BIZ].

Also, I recommend reading this book on "What your doctor doesn't know about nutritional medicine may be killing you". Search for this call number English 613.28 STR -[HEA].

Aftethought: They say, "You are what you eat" so go for food with integrity :)